by mike@junction311.com | Dec 5, 2016 | Uncategorized
Girls on the Run is a positive youth development program specifically designed for girls in grades 3-8. Our mission is to inspire girls to be joyful, healthy, and confident using a fun, experience-based curriculum which creatively integrates running. Currently we have...
by mike@junction311.com | Nov 23, 2016 | Uncategorized
This is not the way I envisioned closing out this series when I wrote my first post back in May. I thought I would regale you with an awesome marathon with a PR smashing time.Reality is I did the 5k in just about the same time I did the Mother’s Day 5k just...
by mike@junction311.com | Oct 25, 2016 | Uncategorized
Another two weeks and both Cannonball and Hit the Brixx races are in the books and Triple Lakes Trail Races is Saturday. Our fall craziness is almost over! We love being part of these classic Triad running events. Hit the Brixx is special because it is the first race...
by mike@junction311.com | Oct 25, 2016 | Uncategorized
If you missed the Cannonball Marathon in Greensboro, then you missed a super fun, well-organized, family friendly, pet friendly all around good time. The weather was marvelous. There was live music. Runners and spectators were everywhere. And yes there was even beer....
by mike@junction311.com | Oct 11, 2016 | Uncategorized
Nikki, I think you said it best when you said, “your courage in tackling an endurance event with the goals and hopes of others at the foundation of your efforts.” When I started running 5k races back in 2008, my mom and I did a lot of events together. I...
by mike@junction311.com | Oct 11, 2016 | Uncategorized
Oh my goodness, it is a very busy and crazy week leading up to Cannonball! We are working on making it bigger, better and more special than ever. The marathon adds a whole new level of logistics and complexity. Good thing I have a great team backing me up! Still...
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