by mike@junction311.com | May 24, 2016 | Uncategorized
Numbers. Numbers. Numbers, !&#$@(*&@# NUMBERS! Runners are obsessed with numbers. I’m one of the least obsessed and I’m pretty damn bad. 206, that’s the weight I had ballooned to when I knew I had to get back on track. 4:52:42. Marathon PR....
by mike@junction311.com | May 10, 2016 | Uncategorized
Eight minutes and thirty one seconds. Many years and too many pounds later, that’s what it has come to. That’s how much slower I ran my latest 5k than I ran my first. Almost 3 minutes per mile slower. So we got the bad news out of the way first. The good...
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